About

Who is Coach Jenny?

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Hi there! My name is Jenny Hassan and I am an Athletics Australia accredited coach.

I have completed the following:

  • Athletics Australia Lv. 1 Community Athletics Coach
  • Atheltics Australia Lv. 2 Intermediate Club Coach
  • IAAF Kids Athletics Sporting Schools Coach
  • Athletics Australia Lv. 3 Performance Development.( part 1&2)
  • Precision Nutrition Lv. 1 Certified Coach
  • HLTADIAD001 Provide Cardiopulmonary Resusitation
  • HLTAID002 Provide Basic Emergency Life Support
  • HLTAID003 Provide First Aid
  • Women Leaders In Sport Workshop
  • NDIS Worker Orientation Model

I’ve also have a current Working With Kids and Police Check.

As a Professional, I am committed to improving and expanding my skills and knowlege.

 

In 2019 I will be undertaking several coaching courses to do just that!

I am currently doing my Athletics Australia Level 3 Performance Coaching part 1-4

 

I am a 41yr old Wife and Mum of 3 awesome kids aged between 8- 12!

My husband Paul and I met 16 years ago whilst working together as Horticulturist’s at a large Garden Centre.

We share a common love for plants, nature, growing food and running (amongst many things).

As a  parent I believe it is important to model a healthy lifestyle to our children.

What is LimbActive?

LimbActive was created out of a passion for wellbeing.

I love encouraging young people and their families to pursue a healthy, active and happy life!

Good health is such a blessing! And although life often throws unexpected challenges our way – there is a lot of lifestyle factors over which we do have control.

Daily habits carve out our health and wellbeing for the future.

Invest in your future health today!

  • Move a little  (or a lot).
  • Eat more whole, unprocessed  foods.
  • Take time to rest and recover.
  • Get at least 6-8hrs sleep a night.
  • Get out into nature.
  • Spend time with quality people who are passionate about becoming the best versions of themselves!
  • Invest in your mental/spiritual health via prayer/meditation.

 

I hope that you find your time spent here to be encouraging, informative and inspiring.

I’d love to hear from you..so drop me a line on our Contact page.

What Services Does LimbActive Offer?

 

Click on the above links for more information.

Have an awesome day!