About

Who is Coach Jenny?

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Hi there! My name is Jenny Hassan and I am an Athletics Australia accredited coach.

I have completed the following:

  • Athletics Australia Lv. 1 Community Athletics Coach
  • Atheltics Australia Lv. 2 Intermediate Club Coach
  • IAAF Kids Athletics Sporting Schools Coach
  • Athletics Australia Lv. 3 Performance Development.( part 1&2) Mid/Long Distance
  • Precision Nutrition Lv. 1 Certified Coach
  • HLTADIAD001 Provide Cardiopulmonary Resusitation
  • HLTAID002 Provide Basic Emergency Life Support
  • HLTAID003 Provide First Aid
  • Women Leaders In Sport Workshop
  • NDIS Worker Orientation Model

I’ve also have a current Working With Kids and Police Check.

As a Professional, I am committed to improving and expanding my skills and knowlege.

I am a 44yr old Wife and Mum of 3 awesome kids aged between 10- 15!

My husband Paul and I met many years ago whilst working together as Horticulturist’s at a large Garden Centre.

We share a common love for plants, nature, growing food and running (amongst many things).

As a parent I believe it is important to model a healthy lifestyle to our children.

 

Who is Coach Jessica?

Jessica is very passionate about the sports of Athletics and has been competing in both XCountry and Track events for 9yrs.

She has qualified for Nationals in both XCountry and Track events over several years and currently enjoys training for the 200m, 400m and 800m events as well as Relays.

She is a wonderful role model for younger athletes and has been assisting at Squad Training for many years as well as running the Goulburn Mulwaree Little Athletics Club nights – warm up sessions.

In 2022 she completed her:

Athletics Australia Lv. 1 Community Athletics Coach course.

In 2023 she commenced her Athletics Australia Lv 2. Club Coach course.

She is currently studying Yr 12 at Australian Christian College via Distance Education to allow more time for her training schedule.

Jess is currently Coached by Jenny Hassan and is sponsored by Pain Away and has received 8 years of scholarship via South East Sports Academy in their Individual Athlete Program.

What is LimbActive?

LimbActive was created out of a passion for wellbeing.

I love encouraging young people and their families to pursue a healthy, active and happy life!

Good health is such a blessing! And although life often throws unexpected challenges our way – there is a lot of lifestyle factors over which we do have control.

Daily habits carve out our health and wellbeing for the future.

Invest in your future health today!

  • Move a little (or a lot).
  • Eat more whole, unprocessed foods.
  • Take time to rest and recover.
  • Get at least 6-8hrs sleep a night.
  • Get out into nature.
  • Spend time with quality people who are passionate about becoming the best versions of themselves!
  • Invest in your mental/spiritual health.

I hope that you find your time spent here to be encouraging, informative and inspiring.

I’d love to hear from you..so drop me a line on our Contact page.

What Services Does LimbActive Offer?

Click on the above links for more information.

Have an awesome day!